Running Book & Website Recommendations - Will keep updating as I read more.
Running for me started off as a weightloss program, then injury prevention due to running, touched the runners high, and now trying to lose weight to run faster :) It is a vicious cycle but healthy one.
A few good books I recommend for people who love to run, or in general want to know about other runners.
Books
A few good books I recommend for people who love to run, or in general want to know about other runners.
Books
- Born To Run - Christopher McDougall
- Eat And Run - Scott Jurek, Steve Friedman
- Hansons Marathon Method - Luke Humphrey
- Daniels' Running Formula - Jack Daniel
Websites
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