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Showing posts from June, 2015

Running Book & Website Recommendations - Will keep updating as I read more.

Running for me started off as a weightloss program, then  injury prevention due to running, touched the runners high, and now trying to lose weight to run faster :) It is a vicious cycle but healthy one. A few good books I recommend for people who love to run, or in general want to know about other runners. Books Born To Run - Christopher McDougall Eat And Run - Scott Jurek, Steve Friedman   Hansons Marathon Method - Luke Humphrey Daniels' Running Formula - Jack Daniel Websites Runner's World Strength Running http://fellrnr.com    Hal Higdon Reddit /r/running